{"id":217,"date":"2025-08-26T08:51:30","date_gmt":"2025-08-26T06:51:30","guid":{"rendered":"http:\/\/tralavh.cluster100.hosting.ovh.net\/?p=217"},"modified":"2025-10-08T13:26:31","modified_gmt":"2025-10-08T11:26:31","slug":"yoga","status":"publish","type":"post","link":"https:\/\/www.tralaventu.corsica\/index.php\/2025\/08\/26\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Le Kundalini Yoga est une technique ancestrale particuli\u00e8rement puissante et dynamique qui agit sur tous les plans de l\u2019\u00eatre (corps-mental-esprit). Elle utilise le souffle (pranayamas), les postures dynamiques ou statiques (kriyas) et des m\u00e9ditations silencieuses ou chant\u00e9es. Pratiqu\u00e9 r\u00e9guli\u00e8rement, ce yoga permet de renforcer la confiance en soi, de g\u00e9rer le stress et de stimuler les syst\u00e8mes nerveux, lymphatique et digestif.<br>La respiration consciente est au centre de ses outils. Elle r\u00e9tablit le rapport \u00e0 soi.<br>Le kundalini yoga est un outil efficace et rapide pour accroitre la connaissance de soi. Il peut \u00eatre pratiqu\u00e9 par tout le monde.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Intervenant(s) : Martine Plante &#8211; T\u00e9l : 06.23.17.93.30<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tarifs : 170\u20ac l&rsquo;ann\u00e9e + une adh\u00e9sion annuelle de 30\u20ac<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Kundalini Yoga est une technique ancestrale particuli\u00e8rement puissante et dynamique qui agit sur tous les plans de l\u2019\u00eatre (corps-mental-esprit). Elle utilise le souffle (pranayamas), les postures dynamiques ou statiques (kriyas) et des m\u00e9ditations silencieuses ou chant\u00e9es. Pratiqu\u00e9 r\u00e9guli\u00e8rement, ce yoga permet de renforcer la confiance en soi, de g\u00e9rer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/posts\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":2,"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/posts\/217\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/posts\/217\/revisions\/284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/media\/259"}],"wp:attachment":[{"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/media?parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/categories?post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tralaventu.corsica\/index.php\/wp-json\/wp\/v2\/tags?post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}